Welcome to 6 Hairy Legs
A fun way to add fitness/movement to daily time with your dog
15 Minute workout Workshop
Weekend workshop (2 days of fun and Fitness with your dog)
We have a wonderful 2 Day workshop that will teach you and your canine companion a full 6 Hairy Legs workout. You will learn how to safely and effectively do a workout that will benefit you and your human body as well as your dog. The workout includes a warm-up (brain Dance), stretch, yoga, Allegro(Cardio) and a cool down. You can have fun at home when practicing these exercises and until your dog has learned the whole 15 minute workout you can use individual sections as the exercise of the day.
You and your dog will also learn how to safely and effectively the exercise equipment!! Then we add the equipment into a beautifully choreographed routine set to music. This is very mentally stimulating as your dog learns and figures out how to complete the challenges presented.
4 hour workshop
In this 4 hour workshop you human folk are in for a real treat, using human movement you will work in a creative and artistic way to exercise in a form of a simple choreographed dance. You can also transfer this to the dog, but we do not do this in this workshop! Dance is a great form of exercise using core strength as well as movement front, back, side to side, aerobic challenges and so much more!!! We conclude this workshop with some improvisation with your dog as well as meditation!
We will also teach you and your canine companion a full 15 minute workout. You will learn how to safely and effectively do a workout that will benefit you and your human body. The workout includes a warm-up, stretch, yoga, Allegro(Cardio) and a cool down. After you have learned the workout yourself we will teach your dog movements that are very beneficial to the Canine body. To teach the dog we will have to break the workout in to small parts, each part will be taught separately . You can have fun at home when practicing these exercises and until your dog has learned the whole 15 minute workout you can use individual sections as the exercise of the day. To conclude we will put the 2 parts together into 1, 15 minute workout!!
Sound fun? I think your dog would agree it is. This if for all levels of fitness! All exercises for human and dog alike can be modified to make them easier or more difficult!!
Please, Please Please Take me to 6 Hairy Legs!!!
Your dogs will love spending together time with you learning something new and you can do these exercises together on a daily basis.
Each workshop is $200
They are 4 hours long
The workshops include: Detailed Instruction from experts in both the human and Canine fitness
Handbook explaining the exercises
Follow-up, we will be available via email to answer any followup questions
What a gift to give to your dog, doesn't your dog deserve it?
See all of our events on Facebook @6 Hairy Legs
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